Dino Rafael Alentajan March 20, 2024 Health & Wellness, Medical Information What Happens To The Body When It Turns 40? Dino Rafael Alentajan March 20, 2024 Health & Wellness, Medical Information Turning 40 can be the start of many wonderful things…if you do it right.
Dino Rafael Alentajan March 5, 2024 Health & Wellness Love Yourself: 8 Self-Affirming, Self-Care Tips Dino Rafael Alentajan March 5, 2024 Health & Wellness Feel guilty every time you treat yourself? You’ve got to read this!
Dino Rafael Alentajan February 13, 2024 Health & Wellness Love and Longevity: How Relationships Impact Health Dino Rafael Alentajan February 13, 2024 Health & Wellness Is being in a relationship good for your health? Or is the “kilig” killing you? Find out here…
Dino Rafael Alentajan February 9, 2024 Medical Information What Are Antibiotics & Why Are Pharmacies So Strict? Dino Rafael Alentajan February 9, 2024 Medical Information So here’s THE REAL REASON why you should stop popping antibiotics like Tic Tacs.
Dino Rafael Alentajan January 13, 2024 Health & Wellness Effortless Wellness: How being healthy is actually very easy Dino Rafael Alentajan January 13, 2024 Health & Wellness What if health and fitness is as easy as breathing? (Spoiler alert: It is!)
Dino Rafael Alentajan December 29, 2023 Health & Wellness, Medical Information In 2024…Less Is More! Dino Rafael Alentajan December 29, 2023 Health & Wellness, Medical Information Your New Year’s Resolutions are more do-able than you think!
Dino Rafael Alentajan December 13, 2023 Health & Wellness Jingle All the Weigh: Practical Eating Strategies For the Festivities Dino Rafael Alentajan December 13, 2023 Health & Wellness What if I tell you that you can eat ‘til your tummy’s full…and not gain a single pound? Impossible?
Dino Rafael Alentajan November 30, 2023 Medical Information Is “Bantay” Making Me “Patay”? Dino Rafael Alentajan November 30, 2023 Medical Information Love to play “Fetch!” with your dog? He might be bringing back more than just a damp ball.
Dino Rafael Alentajan November 13, 2023 Medical Information, Health & Wellness, Diseases and Conditions These 3 Diseases Are Sending Filipinos To The Grave! Dino Rafael Alentajan November 13, 2023 Medical Information, Health & Wellness, Diseases and Conditions These 3 diseases are fatal for Filipinos. And if trends continue, there’s almost a 50% chance that you’ll die from one of them.
Dino Rafael Alentajan October 31, 2023 Health & Wellness What’s This Thing Called “Mental Health” & Where Can I Buy It? Dino Rafael Alentajan October 31, 2023 Health & Wellness Wanna live your best life? Start here...
